


Discover invaluable tools to empower you to stay laser-focused on your goals and achieve your dream results.

Equip yourself to excel in high-pressure situations, demonstrate poise, compusure, and adaptability with grace.

Wave goodbye to doubt and make confident choices with laser precision.

Troy and Valerie Gundersen, advocates for holistic wellness since 2003, bring a wealth of expertise to the table. As certified nutritionists and personal trainers, their journey into wellness began over two decades ago. They now specialize in IASIS microcurrent neurofeedback at Clear Mind Utah, a field where they have made a positive impact by assisting individuals in conquering issues related to stress, sleep, focus, learning, and overall mental wellness.
What sets Troy and Valerie apart is their exceptional ability to simplify complex wellness concepts, making them accessible to everyone. Their inspiring public speaking engagements have inspired numerous individuals to embark on their wellness journeys. In 2017, they took a significant step towards personal well-being by adopting a whole food plant-based diet, a choice that not only benefits their physical health but also aligns with their values of mental wellness and sustainability.
Outside of their professional pursuits, Troy and Valerie hold family close to their hearts. With four children and seven cherished grandchildren, they prioritize nurturing strong family bonds and creating a loving, supportive environment. Their expertise in natural health, coupled with their compassionate approach, continues to inspire and empower individuals seeking to enhance their well-being. Troy and Valerie Gundersen serve as beacons of holistic health, guiding others on their paths to a healthier and happier life.
“Without the ability to cope and make sense of your fear, you’re left feeling anxious all the time.
This is the perfect handbook to regain control of your life!”

“This little handbook combines modern wisdom and vital tactics into a fast read for better understanding about personal motivation. Buy this book to reduce fear and improve your goals!”
This book simplifies the various types of fear by telling stories that help you realize so many other people share your same fears. I loved the descriptions of what's going in your body as it goes the fear process. The tools provided to help you overcome your fears were simple and practical so you can easily use them in your life! I highly recommend this book for overcoming fear!
This book acts like a friendly guide, helping you tackle the thoughts and habits that hold you back from being your best self. Instead of just giving you a list of things to do to conquer your fears, the authors explain where these fears come from, how they affect your life, and give you clear, practical steps to kick those fears to the curb.I highly recommend this book to everyone!
This book provides a personal coach for the reader to overcome those thoughts and behaviors that prevent a person from becoming his or her best self. The authors don’t just list a variety of actions to overcome fears; they provide an understandable, evenhanded background about the origins of those fears, point out the ways the fears impact lives, and lay out specific, concrete strategies to oust the fears from the reader’s path. Perhaps one of the elements of the book that most intensifies the personal nature of the coaching is the use of the authors’ personal experiences in describing their own personal fears and the application of their strategies to overcome them in real life vignettes. This is a book designed for lay readers, those not already steeped in psychological and neurobiological theory, to understand what is holding them back in their lives and refreshingly and personally encouraged to adopt effective means to wipe away fearful hurdles and move on to higher, more fulfilling heights.
What an amazing book. So insightful in what fear can do to you, and how to overcome it to be successful in life. It’s enjoyable to read, and it really is a handbook for handling all of the various situations you may encounter in life. I would recommend it to anyone. You’ll love it!
Overcoming Fear is an excellent guide that delves into the reasons we fear, and naming them. The authors explain in detail, specific strategies to confront those roadblocks and move forward with healthy strategies. This is a great resource for any age of adult. Well done.
I loved this book! Troy gives real life examples and so many tips in one book, this could be a one-stop-shop book for you. There were stories that made me realize how fear rooted anxious feeling can be. I've been using his tips for a month and love the results.
This book will help you uncover the causes and types of fear that keep you from living the life of your dreams. You will discover the secret to becoming the kind of positive thinker who is not afraid to take initiative. You can kiss imposter syndrome and the never-ending cycle of negative self-talk goodbye and instead greet confidence and success! Highly recommended!I
I found Overcome Fear to be a very helpful and necessary book. It was written by someone who has walked this path and truly sought change and to overcome the fears they faced. The book examines all the different kinds of fears and gives advice on how to shift them. Reading through the descriptions gave me more clarity on issues I knew I had as well as awareness of some fears that I didn't even know I had. The book is very well written and easy to understand. Thank you to the author for their great work!
A relevant, approachable, grounded, and helpful guide to understanding and approaching fear-based patterns.
Ready to elevate your decision-making skills and thrive in high-pressure situations? Equip yourself with the tools and knowledge you need to excel. Don’t let FOMO (Fear of Missing Out) get the best of you! Join the fearless club today!
Click here to get your copy of “Overcome Fear.”
